I think this is the perfect time to bring the first phase of getting back in shape after baby to a close. With the new year comes the next phase and we are both pretty excited about the goals we have set for ourselves this year.
Honestly I was not very excited to post my after photos. I struggled with P90X. Struggle is an understatement. Frankly, it was over my head at this point. But I didn't give up. I still made fitness a priority and did what I could. Until I saw my after photos I didn't feel that I made much progress, but the photos say otherwise. I am proud of myself. Clearly, not giving up paid off. I am so glad that I didn't throw in the towel. I am more motivated than ever to keep going.
Here are my before stats:
Weight: 142 lbs
Chest: 29.5"
Waist: 30.5"
Hips: 36"
R thigh: 22"
L thigh: 21.75"
Bicep: 11.24" (12"flexed)
And my after stats:
Weight: 132 lbs
Chest: 30.5"
Waist: 29"
Hips: 33.5"
R thigh: 20"
L thigh: 19.75"
Bicep: 11" (11.5" flexed)
And now the pictures...after and before side by side!
Although I am proud of the progress that I made I still am not where I'd like to be. Ideally I'd still like to drop five more pounds (to my pre-pregnancy weight) and I am going to do a pull-up if it kills me! I am also ready to start running again and have a half marathon planned in June and a full marathon in November.
My next step is to give myself some time to focus on building the basic strength I need for P90X and I'll give it another go in March or so. When I can do one pull-up I know I'll be ready (I found a great pull-up program for those of us who can't do a pull-up yet-leave your email address in a comment and I'll send it to you). I am determined to finish P90X from beginning to end, I just need a little more time.
Before I leave you with one last picture I'd like to offer some advice: Something is always better than nothing. Any progress is better than no progress. After two c-sections and the loss of my twin daughters my body was pretty worked. The last two and a half years have taken a physical and emotional toll me much greater than I realized. I was very discouraged in the beginning because I couldn't get my body to do what I thought it should be able to do. But instead of calling it quits I just did what I could. I welcomed the reality check and ditched the perfectionist standards I impose on myself. Everyone has to start somewhere, the point is to just start...and then DON'T quit. Every little bit of effort has made a difference for me and it will make a difference for you too. I still need another 90 days or so to really get where I want to be, but at least I'm 90 days ahead of where I was. It feels so good to start the new year off right!
Happy New Year!
You look awesome Rach!!!! Can't wait to see you!
ReplyDeleteRachel, you DO look great~ can't wait to follow your progress more!
ReplyDeleteWOW! Your results are amazing! I enjoyed the program so much that I will also do it again after baby comes in May. Congrats to you! Check out my results if you want, http://www.reneeschnuerle.com
ReplyDeleteWow! You look GREAT Rachel! That is awesome! I love the guns! Way to go!
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